Fort Story Family Housing

Rudee’s on the Inlet: A Virginia Beach Favorite For Seafood

balfour — Thu, 17 May 2012 16:02:27 +0000

Housed in a replica Coast Guard station, Rudee’s has grown into one of the most popular restaurants in Virginia Beach for its great service, tasty food, and fair prices. The name of the game here is seafood, and if you love the bounty of the sea you’ll come away from the table full and happy. Regulars recommend the seafood pasta, which is full of generous bits of shrimp, scallops, and fish. The catch of the day is always fresh and the real serious eaters get theirs with a crabcake on top. Lobster rolls are also New England-quality, packed with tender meat. And if you’re not a pescetarian, there are other options available, including some well-loved burgers.

Rudee’s on the Inlet
227 Mediterranean Avenue
Virginia Beach, VA 23451
(757) 425-1777
www.rudees.com

BAL-4 & B-T Learn About Reusable Bike Tires

balfour — Mon, 14 May 2012 12:12:22 +0000

Not only is May Sustainability Month, it is also Bike Safety Month! Follow BAL-4 & B-T as they learn about reusable bike tires.

Severe Weather Kit

balfour — Fri, 11 May 2012 21:22:52 +0000

Hurricane Preparedness Sales Tax Holiday

balfour — Fri, 11 May 2012 21:18:42 +0000

Click on Flyer to Enlarge.

May LifeWorks Events

balfour — Fri, 11 May 2012 21:13:38 +0000

Party Ideas For Your Next Dinner Party

balfour — Thu, 10 May 2012 16:02:45 +0000

Tired of the same old couples’ dinner? Next time you invite your favorite people over for a gathering at home at Fort Story Family Housing, why not try something new instead of the usual dinner and dessert formula.

Foreign Cuisine
Pick a country to inspire your food, music, and decor. Ask friends to bring a dish from that region, so you all can enjoy a variety of options. Select music and place settings that also reflect the theme – for example set the table with brightly colored plates and platters, put on some mariachi music and ask guests to each bring a Mexican appetizer, side dish, or dessert!

Wine Tasting
If you and your friends enjoy sampling wines, try hosting a wine tasting. Ask each guest to bring a bottle, and then cover the labels with numbers. Give everyone a note pad so they can take notes and rank each bottle, and then reveal the labels at the end of the evening. For food, put out a simple cheese platter and some gourmet chocolates to enjoy with the deeper reds, and you’re good to go!

Appetizers Only
If cooking a full meal leaves you stressed and unable to enjoy your own party, try hosting an “appetizer only” party instead. Ask friends to bring their favorite finger food or bite-sized dessert and put everything out at once so people can nosh. And, if you focus on finger foods – you won’t have any utensils to wash afterwards!

Movie Night
Everyone loves a good old-fashioned movie night, so why not invite your friends over for food and a film? It’s fun to theme the cuisine around the movie, so if you’re watching The Godfather make a hearty lasagna and enjoy cannolis for dessert as you settle in to watch this classic film.

Heather’s Pizza Casserole (NSB Kings Bay)

balfour — Tue, 08 May 2012 14:17:19 +0000

BAL-4 & B-T Learn to Pack a Waste-Free Lunch

balfour — Mon, 07 May 2012 14:25:22 +0000

Follow BAL-4 & B-T as they learn to pack a waste-free lunch.

Dealing With Spring Allergies

balfour — Thu, 03 May 2012 15:02:12 +0000

Spring is here at Fort Story Family Housing! Of couse, nothing can ruin a perfect spring day like those first signs of allergies. If you're like millions of other Americans, you may know them well – itchy eyes, a sneeze or two and you know soon enough you’ll be miserable. Try these tips to nip allergies in the bud.

Keep it clean
You can’t control pollen outside, but you can at least keep your house as free of pollen as possible. To prevent allergens from invading your home, wash bedding weekly in hot water, clean and vacuum regularly, and step up your air filter changes in air conditioners and your furnace during allergy season.

Talk to your doctor
There are medications with mild to nonexistent side effects that help tame seasonal allergies before they start. If your allergies are affecting your quality of life, make an appointment with your doctor to see if there is a prescription that is right for you.

Change clothes and shower after spending time outdoors
Pollen can accumulate on clothing and in hair, so limit your exposure by getting rid of it as soon as you come inside. You should also bathe pets who spend time outside more frequently.

Reduce clutter
Less clutter means fewer places for dust, mold and allergies to hide. Try to limit hiding places like carpets throw rugs, and regularly vacuum and wash any rugs you do have.

Wear a mask and gloves when cleaning
While a clean house will make you feel much better, the process of cleaning can throw allergens into the air and aggravate your symptoms. Protect yourself while you clean with a face mask and gloves.

Schedule around high pollen times
Pollen counts are highest outside in the late morning and early afternoon. Try to plan your day to avoid being outside at these times.

May is Sustainability Month: Follow BAL-4 & B-T as They Learn to Make a Difference

balfour — Tue, 01 May 2012 13:01:42 +0000

Balfour Beatty has declared May as Sustainability Month. Throughout the month, employees across all our offices will be learning about ways they can implement sustainable behaviors and practices in the office, at home and throughout the greater community. Sustainability is a collective responsibility. We encourage you to follow BAL-4 and B-T each month to learn about ways you too can make a difference.